Reaching out for support is an act of courage for most of us. Often it's motivated by a desire to improve how we feel and what we experience in our lives. We long for love, connection, happiness, joy, safety, and well being. We want relief from our suffering.

My approach is to provide support, acceptance, empathy, curiosity, and to create a safe place that can begin to promote healing. If you're seeking to feel better, experience more fulfillment, and improve your connections with others, I'd like to support you on your journey.